Fad diets come and go but this lady has found the sweet spot for keeping her body in shape. Carolyn Hartz has not endured complicated and restricting diets, nor spent a lifetime in the gym. However, she hit the headlines because she looks decades younger than she actually is.
Moreover, it was one simple food that she banished from her life 28 years ago that changed her health forever. Hartz now has the energy of someone much younger because of the close eye she keeps on her food choices. And it was a stark health scare that forced her to be more aware of what she put in her body.
Hartz was shocked when doctors pointed out that her diet had caused pre-Type 2 diabetes. So, shortly after the diagnosis, she made the decision to remove one small ingredient from all her food. And because of this she has become globally celebrated for her youthful looks and attitude.