There are few things more enjoyable in life than tucking into your favorite dish – whether that’s pizza, pasta or something a little healthier but still delicious. If your guilty pleasure is instant noodles, however, then you may need to consider cutting back. You see, scientists have looked at the effect that this particular food has on the body – and there may be shocking implications for your own health.
And if time constraints or mobility issues are problems, it may be tempting to reach for a packet of instant noodles rather than cook a meal from scratch. Instant noodles are often cheap, too, and you can even add your own touches – by throwing in a few extra veggies, for example.