At a certain point in a person’s life, they might decide to make a few adjustments to their daily routine. Indeed, from getting more exercise to changing what they eat, these modifications can have a really positive effect if they’re maintained. On that note, a writer named Farrah Penn opted to alter her lifestyle in 2019.
Penn decided to become a vegan over a four-week period, but the changes didn’t end there. In addition to her new diet, the author also showed an interest in some specific exercises to get herself fitter. However, there was a significant reason why she felt the need to take on this particular challenge.