40 Houseplants That Can Help You Sleep, Relieve Stress And Even Improve Your Mood

Sometimes, the stresses of life can be too much to bear, resulting in conditions such as insomnia and anxiety. Work can contribute heavily to this situation, too, while our homes, on the other hand, really should be good spaces in which to unwind. Fortunately, then, there are steps that you can take to make your home environment even more relaxing. You could try grabbing yourself any number of these 40 houseplants, for instance. After all, each and every one has its own advantages, from cleansing the air to helping you sleep better at night.

Image: Mokkie

40. Spider plant

Don’t let the name fool you: this common houseplant won’t actually fill your home with arachnids. Instead, its spiky green leaves will remove formaldehyde from your house, leaving you with cleaner air. And as the spider plant doesn’t need direct sunlight, it doesn’t take much looking after, either. Just remember to water it every now and then.

ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT